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MARRIAGE & INDIVIDUAL COUNSELING
Faith - based Christian Counseling, non - profit, serving Sarasota / Bradenton and the Online Community Worldwide!
Marriage Mediation Intensives, Accelerated Resolution Therapy (A.R.T.)
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Online Christian Counseling: Finding Faith, Hope and Healing
Discover how online Christian counseling combines faith, emotional support, and practical tools to help individuals and couples find healing and hope.

Anita Arrunategui
Oct 83 min read
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The Journey From Relief to Lasting Emotional Healing
Feeling better can bring welcome relief, but lasting emotional healing often requires addressing what lies beneath recurring triggers and patterns. Discover the difference between temporary relief and deeper transformation.

J M Arrunategui
Aug 116 min read
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Feeling Alone in Marriage? Rebuilding Emotional Connection and Togetherness
Sometimes the hardest loneliness is the kind that happens inside a marriage.
From the outside, everything may look stable. Yet one or both partners may quietly feel unseen, unheard, or emotionally distant.
This week’s blog explores why this kind
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J M Arrunategui
May 63 min read
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The Difference Between Conflict and Emotional Disconnection: Why Arguing Isn’t Always the Real Problem
Sometimes, conflict in marriage isn't really about the argument itself.
Many couples focus on the surface issue, while the deeper problem is emotional disconnection, feeling unheard, or unmet needs that have built up over time.
This week’s blog explores the difference between conflict and emotional distance and how understanding that distinction can help couples reconnect m
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Anita Arrunategui
Mar 114 min read
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6 Ways to Ruin a Marriage: #3 - Blaming
Blame can turn marriage problems into a cycle of accusation and defensiveness. Learn how taking responsibility can improve communication, emotional safety, and connection.

JM& Anita Arrunategui
Jan 223 min read
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6 Ways to Ruin a Marriage: #2 - Fantasizing
Unrealistic expectations can quietly create disappointment and distance in marriage. Learn how comparison and unspoken expectations affect connection—and how to become more present with your spouse.

Anita Arrunategui
Jan 152 min read
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6 Ways to Ruin a Marriage: #1 - Scorekeeping
Keeping score can quietly turn marriage into a competition. Learn how scorekeeping creates resentment and emotional distance—and how couples can return to teamwork, gratitude, and connection.

J M Arrunategui
Oct 16, 20252 min read
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